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Welcome

Hello, and welcome to my website.

Are you feeling overwhelmed, stuck or unsure which way to turn? If you are exploring counselling, I know it means you want things to change. I hope I can help.

I am a qualified, experienced counsellor. I offer a calm, confidential space where you can talk freely about what matters to you, without judgement. Whether online, by phone, or walking along the beaches around North Berwick, we can work together to help you:

• Make sense of what you are feeling
• Understand what’s causing the distress
• Find some clarity and a better way ahead

My approach

I work with adults who are struggling, overwhelmed or stuck for many reasons. Many are experiencing:

• Anxiety, depression and low mood
• Grief and loss
• Family and relationship difficulties
• Loneliness and isolation
• Work-related stress and burnout
• Life changes

I work in a person-centred way, meaning you set the pace and the focus. My role is to listen, and to try to see things from your perspective. I’ll be by your side to support you find better ways to cope or make some changes when you can.

Getting started

I am happy to offer a 20 minute free session, no pressure, just a chance to meet. Please Contact me to arrange a good time.