Useful links

For urgent support

I am not able to offer a crisis service. If you feel you need support urgently, here are contact numbers:

Samaritans – tel. 116 123 or email

NHS – tel. 111

For more about counselling and person-centred counselling

You will find out more about counselling on the British Association for Counselling and Psychotherapy website here –

Here is a short guide to person-centred counselling –

How to join a Zoom meeting

Here is the link to Zoom –

If we were working together using Zoom I would send you a Zoom meeting ID by email. Here is a link to some video tutorials to help if you have not used Zoom before –

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