Hello, I am a qualified counsellor working online, by phone or outdoors with individual adults.
I offer a calm, safe space. Here, you can explore your thoughts and feelings without fear of judgement. Together, we can find a way ahead that works for you.
My approach
I work in a person-centred way, meaning you set the pace and focus. I’ll listen carefully to your story, support you in making sense of your situation, and help you explore the changes you’d like to make.
We can work together for as long as it feels helpful – there’s no set number of sessions.
I work with individual adults who are struggling, overwhelmed or stuck for many reasons. Issues include:
- Anxiety, depression and low mood
- Grief and loss
- Trauma and abuse
- Stress and burnout
- Infertility
- Loneliness and isolation
- Problems at work
- The impact of addiction
- Relationship or family tensions
My background
Before training to be a counsellor I worked as an employment lawyer for over 20 years. I supported clients through very challenging situations. The experience taught me how important it is to feel heard and understood. I now bring that insight to my counselling practice.
A turning point in my own life led me to work with a counsellor. It helped me see my situation more clearly. This gave me the confidence to make some big decisions. That experience inspires me to support others in finding clarity and a way forward. I know counselling can help.
Professional credentials
Registered member of the British Association for Counselling and Psychotherapy (BACP)
Qualified as a member of ACTO, the Association for Counselling and Therapy Online.
Registered therapist with Cigna Healthcare.
Over 25 years providing professional, compassionate support to clients.
jane green counselling 